World Health Day on 7 April is the perfect occasion for us to reflect on the importance of taking care of our physical and mental well-being. At Garden Hotels, we are committed to your health and well-being, and what better way to celebrate this day than by offering you a specially designed holiday that will fully revitalise and rejuvenate you.
Healthy holidays for you at our Fitness Retreat in Spain
Imagine a getaway focused on you, helping you to reconnect with your inner self. This is exactly what our healthy holiday concept offers: Samsara Healthy Holidays. A fitness retreat is available in Mallorca at the Playa Garden Selection Hotel & Spa, in Ibiza at the Tropic Garden Hotel & Apartments, or in Huelva at the Garden Playanatural Hotel & Spa. Our programme includes a wide variety of exercises, healthy menus with fresh, local ingredients and activities designed to provide you with the necessary well-being to help you relax and transform your life.
During your healthy holiday at Garden Hotels, you will have the opportunity to rediscover your inner self and learn healthy habits that will help you achieve your goals. Lifestyle Coaches and nutritionists will guide you on your journey to a healthier life. Whether you’re looking to lose weight, increase your vitality or simply unwind from everyday stress, our programmes are designed to suit your individual needs.
This all takes place in a restorative environment focused on your health, relieving stress and enjoying nature through relaxing activities, because we share the same goal as you: that you return home with healthy habits that you can easily incorporate into your daily life. In this way, you will be able to maintain radiant, long-term health.
The facilities of your dreams
At Garden Hotels, we thought, “what is the best way for you to pamper yourself and take care of your body as it deserves?” That’s why we offer a wide range of facilities for your enjoyment, from outdoor swimming pools and whirlpool baths to saunas and fully equipped gyms. You can also take part in daily group activities such as pilates, yoga, meditation, and high intensity training.
This World Health Day, treat yourself to a healthy holiday at Garden Hotels. Turn your getaway into a life-changing experience that will leave you refreshed, revitalised and ready to face any challenge life throws at you. Add the Samsara Healthy Holidays pack to your booking or send us an email to start your journey towards a healthier and more balanced life!
